These grilled hen sandwiches are a go-to meal for us all yr lengthy!
Marinated hen breasts are grilled till tender, topped with a fast home made honey mustard sauce, and completed with our favourite contemporary toppings.
- This hen sandwich recipe is easy to make and nice to organize forward of time.
- It’s a fast and contemporary meal that’s satisfying.
- The marinade is scrumptious and makes the hen tender and juicy.
- Change it up by including crisp bacon, cheese, or your favourite contemporary toppings like lettuce and tomato.
Elements For Grilled Hen Sandwiches
Hen: Use boneless skinless hen breasts or boneless skinless hen thighs on this recipe. Pound hen breasts to a fair thickness and in the event that they’re additional giant, they are often lower in half.
Marinade: The marinade is made with a light-flavored oil, comparable to vegetable oil or olive oil. Cider vinegar tenderizes the hen, whereas brown sugar helps it caramelize.
Buns: I like both toasted hamburger buns or brioche. In case you’re feeling fancy, you possibly can brush the buns with garlic butter earlier than toasting.
Sauce: The sauce is an easy home made honey mustard fashion sauce and it’s scrumptious. You possibly can add any sauce you’d like BBQ sauce or aioli.
How you can Make a Grilled Hen Sandwich
- Make the marinade. Pound the hen. Add to the marinade.
- Preheat the grill and cook dinner the hen (recipe under).
- Add the grilled hen breast to the bun with lettuce, pickles, and slices of tomato or onion. Drizzle with sauce and revel in.
Serve with candy potato fries, grilled corn on the cob, or coleslaw.
Toppings
- lettuce, tomato slices, purple onion
- honey mustard, aioli, mayo
- mozzarella, cheddar
Ideas for Success
- Use a meat mallet to pound the hen to ½-inch thickness.
- Marinate for half-hour or as much as 4 hours. Any longer than that and the meat gained’t have the identical consistency after cooking for the reason that marinade will begin to “cook dinner” the meat.
- Prepare dinner grilled hen breast simply till the hen reaches 165°F.
- To broil within the oven, regulate the rack to 4 inches under the broiler. Broil for 5-7 minutes per aspect.
Did you make these Grilled Hen Sandwiches? Remember to go away a ranking and a remark under!
Grilled Hen Sandwich
These grilled hen sandwiches are excellent for a scorching summer time day, served with a contemporary salad or grilled veggies!
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Place the hen breast on a reducing board and evenly cowl with plastic wrap. Use the flat aspect of a meat mallet to pound hen breasts to ½-inch thickness.
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Mix all marinade substances in a bowl or freezer bag. Add hen and toss nicely to mix. Marinate for at the least half-hour or as much as 4 hours.
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Preheat the grill to medium-high warmth (375°F).
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Take away the hen from the marinade permitting extra to drip off and discard the marinade.
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Add the hen to the grill and cook dinner for 5-6 minutes per aspect or till no pink stays and the hen reaches an inside temperature of 165°F.
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Whereas hen is cooking, brush the lower aspect of the buns with olive oil and place face down on the grill. Prepare dinner till evenly toasted.
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Unfold every bun with honey mustard and add lettuce, tomatoes and onions if desired. High with hen and serve.
Don’t overcook the hen, it’s pounded to cook dinner evenly and solely wants about 10-12 minutes.
Hen breasts may be changed with boneless skinless hen thighs.
Do-it-yourself Honey Mustard: Mix ⅓ cup mayonnaise, 1 ½ tablespoons yellow mustard, 1 ½ tablespoons honey & ½ teaspoon garlic powder.
Leftover hen may be saved for as much as 4 days in an hermetic container.
Energy: 452 | Carbohydrates: 31g | Protein: 41g | Fats: 17g | Saturated Fats: 10g | Ldl cholesterol: 109mg | Sodium: 823mg | Potassium: 692mg | Fiber: 1g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 82mg | Iron: 2mg
Diet info supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.
Course Hen, Dinner, Entree, Fundamental Course
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