Hen enchilada soup is a quick and flavorful meal that goes from the range to the desk in minutes.
This savory soup is filled with veggies, beans, and seasoned rooster simmered in tomatoes and enchilada sauce.
- Excellent for meal prep—simply make an enormous batch and luxuriate in leftovers all week lengthy.
- Made with pantry staples and easy substances you in all probability have already got available. Black beans and rooster make it hearty and satisfying.
- It has a daring enchilada taste from enchilada sauce, onion, garlic, and spices.
- It’s fast to make, so it’s perfect for busy weeknights.
- It’s a enjoyable household meal—set out toppings like shredded cheese, avocado, or tortilla strips.
What’s Inside This Hen Enchilada Soup
Hen: I take advantage of boneless Hen breasts and simmer them proper within the broth. You may change them with rooster thighs or use rotisserie rooster in place. If utilizing leftover or cooked rooster, scale back the simmering time to 10 minutes.
Beans: I like utilizing black beans on this recipe, however any beans add taste and fiber to enchiladas. Attempt pinto beans, kidney beans, or white beans.
Greens: Corn and bell pepper add coloration, crunch, and slightly sweetness to this rooster enchilada soup recipe. Sneak in wholesome veggies like finely chopped cauliflower, zucchini, spinach, or squash.
Broth: Hen broth is the bottom of this recipe, and enchilada sauce provides a lift of taste. A can of standard diced tomatoes with some taco seasoning is an effective change from Rotel.
Variations and Toppings
Change up the enchilada sauce and take a look at a special selection or taste.
Provide quite a lot of toppings like bitter cream, salsa, chopped cilantro, diced avocados, shredded cheese, sliced black olives, jalapenos, inexperienced chiles, and tortilla strips for slightly crunch!
The best way to Make Hen Enchilada Soup
- Prepare dinner onion, garlic, and seasonings (recipe under).
- Stir in broth, sauce, veggies, beans, and Rotel tomatoes.
- Add rooster breasts and simmer till rooster is cooked by way of.
- Switch the rooster to a bowl and shred. Stir the rooster again into the soup.
Storing Hen Enchilada Soup
Maintain leftover rooster enchilada soup in a lined container within the fridge for as much as 4 days and reheat it on the range or within the microwave.
Freeze parts in zippered baggage laid flat to allow them to be saved upright (like books) to avoid wasting freezer area for as much as 4 months. Thaw in a single day within the fridge earlier than reheating.
This Soup Goes Nice With…
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Hen Enchilada Soup
Hen enchilada soup is a comforting bowl of soup filled with savory, barely candy, and spicy flavors.
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In a 4qt Dutch oven or soup pot, warmth the olive oil over medium warmth. Add the onion and garlic, and prepare dinner for 3 to 4 minutes or till softened. Add the chili powder and cumin and prepare dinner for 1 minute extra.
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Add the broth, enchilada sauce, corn, beans, bell pepper, Rotel tomatoes (with juices) and salt. Stir properly to mix.
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Gently place the uncooked rooster breast within the pot and produce to a low simmer. Prepare dinner uncovered for 18 to twenty minutes or till the rooster is cooked by way of.
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Switch the rooster breasts to a bowl and shred them with two forks. Add it again into the soup and stir. Style and season with salt and black pepper.
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Ladle into bowls and serve together with your selection of toppings.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days or within the freezer for 4 months.
Energy: 392 | Carbohydrates: 45g | Protein: 37g | Fats: 8g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 73mg | Sodium: 1368mg | Potassium: 1315mg | Fiber: 12g | Sugar: 10g | Vitamin A: 1868IU | Vitamin C: 60mg | Calcium: 103mg | Iron: 5mg
Vitamin data supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.
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