Floor Beef and Broccoli | The Recipe Critic

Get able to get pleasure from a scrumptious and straightforward floor beef and broccoli stir-fry that’s good for a fast weeknight dinner. This flavorful dish combines tender broccoli, savory beef, and a wealthy, tangy sauce, all served over steamed rice for a satisfying meal the entire household will love.

Having a easy but crowd-pleasing meal in your again pocket to whip up in a rush might be such a lifesaver. Another favourite household recipes you’ll wish to preserve useful are this wonderful taco spaghetti, my children’ extremely requested air-fried hen tenders, and this fast beef fried rice.

Elements in Beef and Broccoli Stir Fry

I really like how easy the substances are on this floor beef and broccoli recipe! You could possibly even swap up the meat, you don’t have to stay with simply beef! Strive floor turkey, floor hen, or floor pork. This dish is my go-to weeknight meal after I don’t know what to prepare dinner as a result of it’s really easy and all you want is half-hour! You could find the measurements beneath within the recipe card.

• Broccoli Florets: You should utilize contemporary or frozen bite-sized broccoli florets on this recipe.
• Lean Floor Beef: I want to make use of lean floor beef, however different sorts of floor meat will work.
• Yellow Onion: Diced onion provides nice savory taste and texture.
• Salt & Pepper: To style!
• Garlic: Cooked with the onion and floor beef so as to add savory taste.

Beef & Broccoli Sauce

• Beef Broth: The flavorful base of the sauce.
• Soy Sauce: Use low-sodium soy sauce to manage the added salt. Nevertheless, common soy sauce or tamari, which is gluten-free, will even work.
• Packed Brown Sugar: Completely sweetens the sauce.
• Sesame Oil: Offers a nutty, earthy style. In case you have toasted sesame oil, that’s actually scrumptious for a toasty taste.
• Garlic: Minced garlic will add a pointy spice taste.
• Floor Ginger: Brings a heat and barely spicy kick to the sauce.
• Cornstarch: Thickens the sauce.

How you can Make Floor Beef and Broccoli

This straightforward floor beef and broccoli is so fast and straightforward to make! 30-minute meals that the entire household loves are one of the best. Right here is my full listing of 30-minute meals for extra dinner inspiration!

1. Steam the Broccoli: In a pot with a steamer basket, convey a couple of inches of water to boil and steam the broccoli for 4-5 minutes. It needs to be tender however nonetheless agency. Take away from the steamer basket after which put aside.
2. Brown the Beef: In a big pan, over medium-high warmth, sauté the meat and onion collectively till the meat is totally browned. Add within the garlic and sauté one other minute. Cut back the warmth to medium-low. Drain extra grease when achieved cooking.
3. Make the Sauce: Whereas the meat and onion are cooking, whisk collectively the meat broth, soy sauce, brown sugar, sesame oil, garlic, ginger, and cornstarch in a small bowl.
4. Mix Sauce with Beef and Broccoli: Add the steamed broccoli to the skillet and pour the sauce over all the things. Stir all the things collectively, sautéing till the sauce thickens and coats all the things fully.
5. Serve: Serve over steamed rice. Garnish with inexperienced onions and sesame seeds! Should you’re feeling spicy, add some purple pepper flakes.